The Thought Exchange, LLC
150-152 PMB#10
Speedwell Avenue
Morristown, NJ 07960
Phone: 973.984.8244
tte@thethoughtexchange.biz
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Rich Dowling & Susan Akers The Thought Exchange, LLC 150-152 PMB#10 Speedwell Avenue Morristown, NJ 07960 Phone: 973.984.8244 tte@thethoughtexchange.biz |
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Group Programs offered atThe Thought ExchangeAnger Reduction ProgramFacilitated by Rich Dowling, M.A., LPC, MACAnger: A Costly EmotionThe Anger Reduction Program will begin with a discussion about the negative consequences of this costly emotion and quickly move to the good news about anger. The GOOD NEWS about this costly emotion is the fact that those who want to reduce the ANGER they feel can do so without "giving in" or "losing control". The answer to reducing anger and emotional dis-stress in general while creating a healthier, happier, more satisfying lifestyle is based on learning to enhance one's ability to think and reason, the one thing humans have most control over!The Anger Reduction Program consists of a total of 8 sessions, 2 individual sessions and 6 group sessions. The group meets on Thursday evenings from 7:00pm to 8:30pm. Cost: individual sessions are $60 per session and the group sessions are $40 per session. Sliding scale fee is available to those who qualify. Please call for further details and registration. Rich Dowling is a member of the National Anger Management Association (NAMA) |